ONE TO ONE’S

IN THE RAINBOW HEALING SANCTUARY

WITH DEBBI

First of all we have a chat about what you would like to achieve with our time together. You chose the amount of time you would like to spend with me.

Minimum is 2 hours where I will work with the Tuning Forks to show you a technique for self care moving forward.

A more comprehensive offering is one or two day retreats. These are non residential however there are many lovely places to stay nearby in Cornwall.

You will come to me each day and we will spend the time together immersing in the offering for your health and wellbeing. You have a Healing Sanctuary Menu to chose from depending on your needs at the time.

Investment begins at £75 per hour.

THESE SESSIONS ARE CATERED FOR YOUR NEEDS AND MAY INCLUDE:

Sound Healing

  • Tuning Fork Therapy ~ learning a proven, simple way to tune up your mind, body, spirit and Soul with the Clear, Cleanse and Balance Tuning Forks 

  • Immersive Sound Baths ~ bringing deep rest and relaxation 

Emotional Freedom Tuning

  • Based on techniques using Vibrational Medicine tapping and tuning into the Meridian System to release emotional blocks and promote inner harmony, gently and with ease

Healthy Living Workshops

  • Fundamentals of Healthy Eating Habits ~ simple tips which you can take Home with you 

  • Embracing the 'How'' and 'Why' you would wish to carry this on after the Retreat

  • Juicing for Vitality and Energy ~ simple recipes to take home with you

  • Healthy Snack Demonstrations ~ easy ways to satisfy a healthy, natural sweet treat, or savoury treat

Mind-Body Practices

  • Meditation ~ easy steps to feel inner Peace

  • Mindfulness ~ actually MindLESSness 

  • Gentle Movement Sessions

Personal Reflection

  • Guided Journalling

  • Dedicated Free Time to Rest, Reflect and Simply Be. 

  • Being in Nature ~ listening to the birdsong or the  leaves in the trees 

Moving Forward

  • Bringing a way of practical guidance and inspiration for integrating your retreat experience into everyday life as you return home